Archive | February, 2013

Each Woman Weighs 150 Lbs

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Each Woman Weighs 150 Lbs

Posted on 28 February 2013 by Chuck Rey

I have always believed and tried to instill in all my players (men and women) that weight is just a number. Body fat is a muchbetter indicator of overall fitness. Muscle weigh more than fat. Those in shape look better and weigh more.

All women weight 150 Each Woman Weighs 150 Lbs volleyball Continue Reading

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Three Mistakes We Make Leading Kids

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Three Mistakes We Make Leading Kids

Posted on 22 February 2013 by Chuck Rey

Three Huge Mistakes We Make Leading Kids…and How to Correct Them

Tim Elmore is a good one. At Winthrop University, we used his Habitudes series to develop continuity and chemistry throughout the team. It’s a really good series and highly recommend. Here’s a new piece he just put out:
February 15, 2013 —

Recently, I read about a father, Paul Wallich, who built a camera-mounted drone helicopter to follow his grade-school-aged son to the bus stop. He wants to make sure his son arrives at the bus stop safe and sound. There’s no doubt the gizmo provides an awesome show-and-tell contribution. In my mind, Paul Wallich gives new meaning to the term “helicopter parent.” Continue Reading

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Weekend Volleyball Matches Ahead

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Weekend Volleyball Matches Ahead

Posted on 21 February 2013 by Chuck Rey

The Weekend Ahead–Feb. 21, 2013

Action starts Thursday night with USC vs. UCSB

A nice post by Volleyball Magazine. I’m hoping they provide these updates every week!
 Weekend Volleyball Matches Ahead volleyball
Thursday, February 21, 2013

USC vs. UC Santa Barbara 7 p.m. PST

Friday, February 22, 2013

Penn State vs. George Mason 7 p.m. EST
Ohio State vs. Juniata 7 p.m. EST
NJIT vs. Harvard 7 p.m. EST
Lewis vs. Ball State 7 p.m. CST
BYU vs. Pacific 7 p.m. MST (BYUtv)
Cal State Northridge vs. Long Beach State 7 p.m. PST

Saturday, February 23, 2013

Penn State vs. Princeton 7 p.m. EST
Rutgers-Newark vs. Harvard 2 p.m. EST
Loyola Chicago vs. Ball State 7 p.m. CST
BYU vs. Stanford 7 p.m. MST (BYUtv)
Pepperdine vs. UCLA 5 p.m. PST

Go to each school’s website to find more information on how to watch these matches.

 

 

NCAA Mens Volleyball Block Weekend Volleyball Matches Ahead volleyball

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April Ross Weekly Food Calendar

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April Ross Weekly Food Calendar

Posted on 04 February 2013 by Chuck Rey

Caught April Ross’ weekly food calendar on her Twitter post that was a link to her Instagram post. Can’t have enough social media platforms to keep up with. Click on the image to make it larger.

April Ross food calendar April Ross Weekly Food Calendar volleyball

 

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Coach Chuck Rey is Assistant Coach at Miami University


Prior to this position, he was Assistant Coach at Winthrop University, the University of Minnesota and Georgia Southern University.

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