Home / Author Archives: Chuck Rey (page 21)

Author Archives: Chuck Rey

Volleyball Nutrition

If Chuck Norris can have the Total Gym, an AVP star should at least get an ab machine!?!? Maybe I am biased, but beach volleyball players are the best conditioned athletes in the world.

Read More »


In the book How We Decide by Jonah Lehrer (recommended by John Kessel), one subject he brings to light is the neurological insight to optimize learning.

Read More »

What is IPE?

I.P.E. is an acronym for In Play Efficiency. It is very simply the antonym or opposite of hitting error percentage (IPE = 1 - error %). It's putting a positive spin on hitting errors. Many coaches tell players, "Don't make hitting errors"; this focuses on the negative.

Read More »

Books of the Mind

Is it emotion or reason that helps us to decide? How do we decide in situations where we don't have time to 'think' logically or rationally...

Read More »