Coaching volleyball encompasses so much more than strictly coaching volleyball   In fact, there are times I enjoy the overall process more than simple court time.  The process includes many of the categories listed within my blog, such as mental, nutrition, statistics, and others that are not included: marketing, logistics, player/parent “counseling”, etc.  I believe a piece of this website puzzle that I have omitted until this point is exercise.  Exercise is comprised of many parts, weight training, conditioning, core training, plyometrics, etc… all to be combined with proper nutrition. Continue Reading

In an individualized world, where ME seems to count most, blame is a topic that is often used, but rarely broached.  Rarely do we take blame on ourselves, but rarely do we admit that we push blame on to others.
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For the past few days I was fortunate to travel to Tampa, FL for the American Volleyball Coaches Association Annual Convention.  In addition, I watched the NCAA Final Four Championships and one of the best volleyball matches ever played between # 1 Penn State and #2 Texas.  I hope you also had the opportunity to watch this amazing match and could imagine yourself on the court. Continue Reading