I am mighty proud of the USA Volleyball region I started coaching in, the Palmetto Region.  Jimmy Peden, Commissioner of the Region and Founder of Club South Volleyball Club has teamed up with Kudda Video Library to promote coaching throughout the region.  The Kudda website has lots of volleyball drills on video to best demonstrate skills and implement them into your practice plan.  Pictures speak a thousand words and video exponentially more.  Check out the Kudda Video Library:

http://video.kudda.com/coach/Volleyball%20Association

When Cynthia Barboza graduated from Stanford University, she had one full additional season of practice and playing experience than most college volleyball players.  The NCAA Final Four is about one month after the end of the regular season.  Add one month per year Cynthia played (4 years) and that equates to 4 extra months.  The typical collegiate season lasts 3 months (September through November).  This extra experience at a high level of play, helps the best to get better.

In South Carolina, the USAV Palmetto Region for juniors, typically starts after the high school season, sometime mid-November.  The Palmetto Region Championship usually takes place just after the Big South Tournament in Atlanta, about mid-April.  After the Region Championship, indoor volleyball seems to fade away in the region until summer camps.  There are a few elite teams that practice and play through USAV Nationals in July, but those elite teams are not playing in tournaments at the same intensity as those from larger, more successful regions.  Local competition and tournaments are just not available in those spring time months. Continue Reading