Tag Archive | "volleyball spike"

The Lost Art of Shot-Making

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The Lost Art of Shot-Making

Posted on 30 January 2010 by Chuck Rey

Giving Hitters Additional Tools for Terminating the Ball

megan plourde hailey cowles lauren gibbemeyer The Lost Art of Shot Making volleyball

By: Chris Larson

It’s tough to find that player who has mastered the lost art of “tooling” or “shot-making.” We see the big bombers at every tournament and in every warm-up, but when it comes to game time, these players are often the easiest Continue Reading

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The Volleyball Spike | How Can I Spike Harder!

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The Volleyball Spike | How Can I Spike Harder!

Posted on 16 August 2009 by Chuck Rey

Written by John Kessel, USA Volleyball Director, Grassroots, Disabled, Education & Beach Volleyball.  January 26, 2005  He has volumes of great information.

Tayyiba Haneef Park 300x218 The Volleyball Spike | How Can I Spike Harder! volleyballFirst off, you should stop working so hard on hitting the ball harder, and instead focus on swinging your arm faster. When players go for hitting harder, they tighten up the muscles in the shoulder girdle and cannot unleash as fast as an armswing as they might have. Swing fast, swing faster. The dilemma is, when you first start to swing faster, or as fast as you can, you are not as accurate.

Speed first, accuracy second. Trying to be successful for a helpful parent, or for the fans of the match, can not only make a player tight, but they know the unwritten law of parents – I must do this right, while Continue Reading

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Coach Chuck Rey is Assistant Coach at Winthrop University


Prior to this position he was Volunteer Coach at the University of Minnesota and Assistant Coach at Georgia Southern University.

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