If Chuck Norris can have the Total Gym, an AVP star should at least get an ab machine!?!? Maybe I am biased, but beach volleyball players are the best conditioned athletes in the world. Try walking around in sand all day and tell me how you feel, nevermind running and jumping in it. I’m surprised an AVP star hasn’t hooked up with a workout video company or new ab machine.

My father was diagnosed with adult onset diabetes (Type II) when he was in his 40s. I believe his father also had Type II Diabetes, but during his generation it wasn’t understood or diagnosed as often. Because of my father’s diagnoses, it forced me to think about my eating habits, which is why I try to live a healthy lifestyle. I hope through my example, I influence the players I coach. Continue Reading